You are where you need to be
Just breath!
Nurture in Nature
Blue Lotus Yoga Studio provides a healing and friendly environment in the heart of the Larose Forest.
Closing December 19th 2025
After 7 beautiful years, we would like to thank each and every one of you for your love, support, and presence. Blue Lotus Yoga is closing its physical studio for now — but this is not a forever goodbye. 🌸
Stay tuned for future gatherings, events, and new ways to connect.
With gratitude and open hearts, we say: see you soon. 💫
Our Services
Hatha Yoga
Yin Yoga
Hatha/Yin Yoga
Energy Healing/Reiki
Hatha Yoga is a general category that includes most yoga styles.
It is one of the original yogic systems that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation
Yin Yoga is a slower-paced, more meditative. In Yin, the poses are held for a longer period of time (typically three to five minutes) to target the connective tissues (such as the ligaments and fascia) rather than focusing on the muscles.
As a result, the asanas are more passive holds, with little muscular engagement
Hatha / Yin Yoga is a practice that blends two styles of yoga into one, bringing together the benefits of Hatha Yoga, which brings a more active practice (Yang) working on the muscles, stamina and building coordination and flexibility.
While Yin Yoga, is a slower pace, more meditative practice (Ying), where Yogis passively hold yoga poses for a longer period (3-5 minutes) that enhances the stretching of the tendons, ligaments and fascia.
Energy Healing/Reiki is a combination of gentle massage of the physical body and the energetic body, with intuitive guidance to harmonize the being in all his bodies and bring calm, relaxation and well-being.
Appointments available Wednesday and Friday.
To book an appointment:
Call or text 613-446-4609, email bluelotusyoga@outlook.com
or
Facebook Messenger
